Grab your Essential Ink Pen, and your Favourite Manifesting Essential Oil (or one that puts you in an amazing mood) and a journal, notebook, or even just some paper.
1. Be appreciative of what you already have.
I can't emphasize this enough. You have to appreciate what you have before you can let anything else in. Thank the Universe. Even if your life is crap and you think there is nothing for you to be thankful for, there always is. Maybe it's the clean air you breathe, the clean water you drink. The beautiful tree you saw...you get my drift, there is ALWAYS so much around us to appreciate.
2. Identify your desires
Is it a certain amount of money, a new love, a leaner body...
3. Write it down in detail what it feels like to have what you want.
This is the key, you need to feel it. You might be thinking 'How the heck do I feel it? I don't know what it's like to be a millionaire?? If that's the case, imagine it. You have all seen people win the lottery, and imagined what it would be like to win it....so use your imagination to feel it.
You can write something like 'I love the feeling of freedom I have. I love that I can walk into any store and buy anything I want. I love how easy that feels" etc....
or you can write it in story form. Tell the story like it already happened
5. Let it go.
No, really, forget about it. In doing so, you don't give your logical mind room to question whether or not this is possible
Think of this all as magic. Assume that when you write it down in your book using your essential ink pen and favourite oil, that it's already done.